8 HORAS DE MUSICA PARA DORMIR E YOGA

8 HORAS DE MUSICA PARA DORMIR – FILME PLANETA DOS MACACOS

 

8 HORAS DE MUSICA PARA DORMIR

 




 

 

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VIVARA.: http://bit.ly/2zoCsw0

LOJAS RENNER.: http://bit.ly/2iS92Pa

WALMART.: http://bit.ly/2zI4lzi

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PONTO FRIO.: http://bit.ly/2AL2Yjt

CASAS BAHIA.: http://bit.ly/2zG1atX

SEPHORA.: http://bit.ly/2zKi8FM

CARREFOUR.: http://bit.ly/2yCJnAE

EXTRA.: http://bit.ly/2jsigW1

HOTEL URBANO.: http://bit.ly/2ighqZf

DAFITI.: http://bit.ly/2iU1hIq

CASA DAS ALIANÇAS.: http://bit.ly/2yZWznn

FOTOREGISTRO FOTOS E ALBUNS.: http://bit.ly/2jp0OBX

PLANET OF THE APES MOVIE OFICIAL SITE 2017
http://www.foxmovies.com/movies/war-for-the-planet-of-the-apes

DICAS PARA DORMIR BEM

1. Respeite o horário de ir dormir

2. Desligue a TV

3. Leia antes de dormir

4. Crie um ambiente escuro

5. Cochile depois do almoço

6. Faça exercícios regularmente

7. Evite tomar café depois as 17h

8. Silêncio é fundamental

9. Conforto para dormir bem

10. Levante cedo diariamente







TIPS TO SLEEP WELL

1. Respect the bedtime

2. Turn off the TV.

3. Read before bedtime

4. Create a dark environment

5. Cochile after lunch

6. Exercise regularly

7. Avoid drinking coffee after 5:00 p.m.

8. Silence is fundamental

9. Comfort to sleep well

10. Get up early every day

SLEEP SOUND RELAXING MUSIC RIVER PLANET OF THE APES MOVIE THEME 8 HOURS YOGA MEDITATION

YOGA.:
Yoga or yoga [1] [2] (in Sanskrit and Páli: योग, IAST: yoga, IPA: [joəgə]) is a concept that refers to the traditional physical and mental disciplines originating in India. The word is associated with the meditative practices of both Buddhism and Hinduism. [4] [5] In Hinduism, the concept refers to one of the six orthodox schools (āstika) of Hindu philosophy, as well as to the goal that this school seeks to achieve as its practices. [6] [7]
The main branches of yoga include raja-yoga, karma-yoga, jnana-yoga, bacti-yoga, tantra yoga, tao yoga and hata-yoga. [8] [9] [10] The raja-yoga, compiled in the Yoga Sutras of Patanjali and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition. Several other Hindu texts discuss aspects of yoga, including the Vedas, Upanishads, Bagavadguita, Hatha Yoga Pradipika, Shiva Samhita, Mahabharata and various Tantras.

https://pt.wikipedia.org/wiki/Ioga

SLEEP SOUND RELAXING MUSIC RIVER PLANET OF THE APES MOVIE THEME 8 HOURS YOGA MEDITATION

Plano de Fundo Musical, galeria de áudio do Youtube.:
Brethren, Arise de Chris Zabriskie está licenciada sob uma licença Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Origem: http://chriszabriskie.com/darkglow/
Artista: http://chriszabriskie.com/

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